Therapy Support – Find the Right Help for You
Immediate Crisis Help
Moving Forward is not a replacement for emergency crisis support.
- If you or someone else is in immediate danger, call 999
- If you or someone else is in distress and may soon become unwell, but you suspect this is NOT life threatening, call 111
Webchat:
The Calm Zone – 5pm–midnight, 365 days a year
Phone:
CALM – 0800 58 58 58 5pm–midnight, 365 days a year. Whatsapp
Samaritans – 116 123 – 24/7, 365 days a year
Mental Health NHS Support:
Non-urgent: call 111
Urgent: call 999
Overwhelmed and need quick guidance? Book a “Help me in 10” call.
Get a 10-minute phone call within 10 minutes of your message for just £10.
No judgement. No pressure. No nonsense.
Get a 10-minute phone call within 10 minutes of your message for just £10.
No judgement. No pressure. No nonsense.
I can help to provide grounding, provide guidance or provide signposting to services based on your needs as they are.